This morning, I was invited on Cork’s Red fm to some advice about self defense on the streets. Anyone who knows me will know that I jump at the opportunity to be on camera or on microphone so of course I agreed straight away. Here’s the clip from the show courtesy of Red fm. http://audioboo.fm/boos/441114-liam-og-on-redfm-s-victor-barry-show-self-defence-advice [...]
Archive for the ‘Audio Messages’ Category
Speaking with Victor Barry on Redfm about Self Defense!
Posted: August 16, 2011 in Audio Messages, In my honest opinion..., Recommended LinksTags: Classes, K2C Martial Arts, Krav Maga, Qin Na, Real World Defense Systems, Red fm, Self Defense, Victor Barry
0
First night back training with Paul Buttimer
Posted: October 5, 2010 in Audio Messages, Injury Woes, Miscellaneous, NewsTags: boxing, injury,, k2c, nerves, Paul Allen, Paul Buttimer, Paul O'Mahony, Roger Overall, training
http://audioboo.fm/boos/194103-first-night-back-training-with-paul-buttimer
