Archive for the ‘video’ Category

I recently committed to producing a fortnightly video podcast to publicise K2C Martial Arts & Fitness Centre – the centre I help run. Here’s the first of many episodes. I hope you like it!

I had this interview planned last year and between the jigs and reels, we kept putting it off. Well, we eventually got around to it and here it is. You’ll learn quickly that Paul is a total head case, a certifiable nutter but you can’t deny talent when you see it. Just listening to stories [...]

Instructor Marcelo Archanjo (Kung Fu Instructor at K2C) demonstrates a technique popular in Kung Fu know as “Butterfly Palm”. Marcelo teaches his Kung Fu class every Tuesday and Thursday evening at K2C. New beginners now enrolling. Contact K2C at 021 4309693 or visit www.K2C.ie for more details. You can also check out Marcelo’s own web [...]

We have a new member in the K2C Instructor team. Meet Instructor Besouro from Brazil who is now teaching Capoeira at K2C every Monday evening at 7pm. As you can see from the video below, he’s at an extremely high level and trust me when I tell you, his teaching ability is just as good. [...]

It wasn’t my first time sitting in the Emergency room of a hospital and most likely won’t be my last. However, I think this was the most self conscious I had felt in a long while. Fresh from a boxing sparring session at the gym, my nose was giving preferential treatment to one side of [...]

;This is the video of my very first Ice Bath. I spoke a lot of crap as the cold took hold of me but I mentioned a lot of people in the process. Here are the links to all of their websites. Look forward to your comments… I think! Aodan Enright – Smarter Egg – Break [...]

  I’m not sure if any of you have seen a youtube video entitled the Kiai Master v’s MMA. Check it out if you haven’t. Here’s the story: there is a Martial Arts Master who developed a fighting system in which he used magical energy to subdue his opponents without ever touching them. He called [...]